Please note that this community of practice is currently closed for enrollment. Check back or sign up for our mailing list to see when this will be available again in Spring 2021.

As the COVID-19 pandemic continues, creating stress and uncertainty, this updated community of practice provides an opportunity to connect with each other, and care for one another in a safe, supportive and virtual space.  Using both whole group and small breakout conversations, we will learn how mindful self-care is a simple, yet powerful practice to help us in these challenging times. You will be supported to embed mindful self-care into your day.  

Through participation in this Community of Practice, you will:

• explore strategies for cultivating resilience
• learn about the role of self-care in managing stress and uncertainty
• engage in mindful self-care practices
• plan ways to embed mindful self-care into your day

Tuesdays at 7pm, Exact dates TBD

Please note active engagement and participation are expected within this community.

Intended Audiences

Educators

Course Type

Community of Practice

PLUs

1 PLU per live session, 8 PLUs total